Caffeine makes menstrual symptoms worse in a few ways. One the menstrual cycle is not a part of the fight or flight necessities. Creating a

Plastic is everywhere, and it's a problem. A problem for our health, fertility, and general wellbeing. We come into contact with a high amou

Carrots go through your intestines and act like scrubber brushes to clear out bacterial overgrowth, endotoxins, estrogen, and more. This st

Hormonal birth control for health reasons, some people love it, others think it's the devil. I myself, would rather no one take it and...